Training
Personal Training in Madison WI & Powerlifting Coaching to Help You Build Strength, Confidence, and Results That Last
Training
Personal Training in Madison WI & Powerlifting Coaching to Help You Build Strength, Confidence, and Results That Last
Training that adapts to you, every step of the way
Having the right coach can make the difference between spinning your wheels and building real progress.
My approach is simple: training should be structured, purposeful, and sustainable. Whether you’re new to the gym or chasing a platform PR, I’ll help you train smarter, stay consistent, and enjoy the process.
As a personal trainer in Madison WI and a USPA-certified powerlifting coach, I’ve worked with beginners building confidence, everyday people getting stronger, and competitive lifters preparing for meets. No matter your starting point, your program is tailored to your goals and lifestyle.
At the
core of my coaching is performance—not quick fixes or cookie-cutter plans. When you focus on getting stronger, moving better, and hitting measurable goals, results in confidence, physique, and quality of life naturally follow.
What You'll Gain from Coaching with Me
personal training Madison WI
For everyday people who want to get stronger, move better, and build lasting habits.
personal training Madison WI
For everyday people who want to get stronger, move better, and build lasting habits.
Personal training should be more than just a workout—
it should be a process that actually changes the way you feel about training and about yourself.
Who It's For
Maybe you’re stepping into the gym for the first time and don’t know where to start.
Maybe you’ve been working out for years but feel stuck and aren’t seeing the results you want.
Or maybe you just need someone in your corner to hold you accountable and make training something you look forward to again.

That’s where I come in.
How I Coach
My role as a personal trainer Madison is to meet you where you are, then help you build real, lasting progress. That means learning proper form, using smart progressions, and having a program that’s designed for your body and your goals—not a cookie-cutter plan pulled from the internet.
Outcomes
I’ve seen clients regain strength they thought was gone, build the confidence to lift heavier than ever before, and even rediscover the excitement of training after years of frustration. With one-on-one coaching, you’ll build consistency, track real progress, and train with the kind of structure that keeps you moving forward.
Ready to take the first step?
Not sure if you’re ready yet? Get in touch and let’s talk it through.
personal training pricing
Personal training is all about finding a plan that fits your goals, schedule, and budget. I offer flexible options based on how many sessions per week you’d like, as well as a pay-per-session rate if you prefer more flexibility.
Weekly Training Packages
Best for clients who want regular accountability and steady progress
Weekly Training Packages
Best for clients who want regular accountability and steady progress
1x Weekly
$300/month
Build healthy habits with one focused session each week—great for maintenance or easing into training.
($75/session)
2x Weekly
$560/month
Stay consistent with two sessions per week—ideal for steady progress, accountability, and momentum.
($70/session)
3x Weekly
$815/month
Go all-in with three sessions per week—our most results-driven option for serious body and performance changes.
($68/session)
prepaid session packages
Best for flexibility and trying out personal training before committing weekly
1 Session
$85
A single, one-on-one training session.
Perfect for flexibility, drop-ins, or trying out personal training.

5 Sessions
$375
($75/session)
Build consistency with five one-on-one training sessions.
A great way to jumpstart progress.

10 Sessions
$700
($70/session)
Commit to 10 sessions and see measurable results with structured, goal-driven training.
(Better value per session.)

15 Sessions
$1,020
($68/session)
The best option for long-term results and savings.
Build strength, confidence, and lasting progress.
(Lowest rate per session.)
1x Weekly
$300/month
Build healthy habits with one focused session each week—great for maintenance or easing into training.
($75/session)
3x Weekly
$815/month
Go all-in with three sessions per week—our most results-driven option for serious body and performance changes.
($68/session)
2x Weekly
$560/month
Stay consistent with two sessions per week—ideal for steady progress, accountability, and momentum.
($70/session)
1x Weekly
$300/month
Build healthy habits with one focused session each week—great for maintenance or easing into training.
($75/session)
2x Weekly
$560/month
Stay consistent with two sessions per week—ideal for steady progress, accountability, and momentum.
($70/session)
3x Weekly
$815/month
Go all-in with three sessions per week—our most results-driven option for serious body and performance changes.
($68/session)
prepaid session packages
Best for flexibility and trying out personal training before committing weekly
1 Session
$85
A single, one-on-one training session.
Perfect for flexibility, drop-ins, or trying out personal training.

New Paragraph
10 Sessions
$700
Commit to 10 sessions and see measurable results with structured, goal-driven training.
(Better value per session.)

($70/session)
5 Sessions
$375
Build consistency with five one-on-one training sessions.
A great way to jumpstart progress.

($75/session)
15 Sessions
$1,020
The best option for long-term results and savings.
Build strength, confidence, and lasting progress.
(Lowest rate per session.)
($68/session)
WI Powerlifting Coaching
For lifters who want to compete, chase PRs, and train with structure.
Powerlifting is more than lifting heavy — it’s about showing up with purpose, learning patience, and pushing limits. My coaching helps you build the mindset and strategy to turn effort into lasting progress.

Who It's For
Whether you’ve never stepped on the platform, are prepping for your first meet, or chasing a bigger total, my WI powerlifting coaching gives you the structure and guidance to progress. From beginners learning squat, bench, and deadlift to competitive athletes refining technique and strategy, I’ll meet you where you are.
How I Coach
As a USPA-certified powerlifting coach and competitor myself, I understand what it takes to progress in this sport. Every program is tailored to your experience level, with proven programming methods, technical feedback, and meet prep strategies designed to help you succeed.

Outcomes
I’ve helped first-time lifters pull their first 300+ lbs, coached athletes to national rankings, and guided experienced competitors to lift heavier with less risk of injury. Whether your goal is hitting PRs in the gym or stepping confidently onto the platform, I’ll help you train smarter, build consistency, and perform at your best.

Powerlifting Coaching:
How to Get Started
Powerlifting coaching is highly individualized—every lifter has different goals, experience levels, and competition plans.
Because of that, I don’t list flat rates online. Instead, we’ll start with a consultation to talk through your training history, set clear goals, and figure out the level of coaching support that’s right for you.
Have questions before booking? Send me a message and I’ll be happy to talk it through.
Ready to Take the Next Step?
If you’re ready to work with a personal trainer in Madison WI and build real strength through personal training or WI powerlifting coaching, reach out today.